Built for athletes
Train smarter.
Eat with intention.
Recover faster.
A weekly training and nutrition plan that adapts to the data your wearable already collects, the meals your household actually eats, and the workouts you actually do.
What you get
Plans that adapt
Move a workout. Rebalance the week.
Did a long run instead of track? Tap one chip and the plan shifts. Your remaining workouts re-balance around what you actually did.
Wearable-aware
Real signals, not guesses.
Resting heart rate, HRV, sleep, steps, and completed workouts flow in from Apple Health and Garmin so the plan tunes to today's body.
Household-aware
One kitchen, two athletes.
Dinner portions scale to who you cook for. Shopping list dedupes across the week. The plan respects what your partner is also training for.
How it works
Three steps to a plan that knows you.
Connect your wearable
Apple Health, Garmin, Oura — read-only. We never write to your health database.
Tell us your goals
One paragraph is enough. Talk it in by voice if you prefer.
Get your weekly plan
Workouts and meals every Sunday. Swap, move, or skip anything with one tap.
Pricing
Free during early access.
Paid tiers come later. Right now we want feedback from real athletes more than we want revenue.
Request access